Areas of practice are focused on trauma, abuse, anxiety, depression, grief & loss, self-esteem, anger management and stress managment. The approach applied in counselling is person-centred, attachment-based, trauma-informed and strength-based. Using a holistic perspective, counselling will embrace your mental, emotional, spiritual, behavioural, and physical wellness.

COUNSELLING MODALITIES USED ARE:

  • EMDR - EYE MOVEMENT DESENSITIZATION & REPROCESSING

  • DBT - DIALECTICAL BEHAVIOUR THERAPY

  • CBT - COGNITIVE BEHAVIOURAL THERAPY

  • MINDFULNESS-BASED THERAPY

  • SOMATIC THERAPY

  • IFS - INTERNAL FAMILY SYSTEMS THERAPY

  • NARRATIVE THERAPY

  • SOLUTION-FOCUSED BRIEF THERAPY

  • ATTACHMENT THERAPY

SERVICE PROVIDER FOR:

First Nations Health Authority (FNHA), Veteran Affairs Canada (VAC), Crime Victims Assistance Program (CVAP), and ICBC.